All posts by Colette

Colette Widrin, is a licensed acupuncturist, clinical herbalist, and massage therapy professional with more than twelve years experience in the health and medical fields. While her experience is broad and encompassing, her specialties include dermatology, facial rejuvenation, women's health and fertility, sports medicine, orthopedics, pain management, weight loss, stress management, and anxiety disorders.
Ginger Blog Smush

Ginger – 5 Powerful Health Benefits

For thousands of years Chinese medicine has recommended the use of ginger to help cure and prevent a wide variety of health problems. Ayurvedic texts have called ginger a “universal great medicine” and there is an old proverb that “everything...
Close Up a Bunch of Green Coconut at Tree.

8 Great Health Benefits of Coconut Oil

Have you been noticing that coconut oil seems to be popping up in everything lately? From healthy recipes to beauty products, coconut oil has become a major player in the holistic health world and with good reason. Coconut oil is...